We all have issues that hold us back from living our best life. You might have trouble with self-esteem, or maybe an ongoing battle with addiction, meaning you don’t get the most out of each day. With hypnotherapy, I create a safe, supportive environment in which we use hypnosis to target specific problems in your life and allow you to move past them in a healthy, conclusive way, thereby allowing you to feel unburdened from certain stresses and anxieties and more like yourself.
Keep reading for more information on how I provide hypnotherapy face to face or online.
Hypnotherapy is a simple guided process that focuses on creating a heightened state of consciousness. Doing this allows you to look at your issues from a more detached, neutral perspective and engage more closely with the ‘whys’ lying behind the issues in your life. In a relatively short space of time, we will get to the heart of whatever it may be that is holding you back, such as low-confidence, weight issues, addictions, fears, anxieties over public speaking, or relationship issues. You might be wondering if hypnotherapy is possible over Zoom, and I can assure you that it is just as successful as in-person sessions! All the techniques I use can be translated into the online sphere. Doing hypnotherapy from the comfort of your own home is often more convenient and allows you to feel more relaxed, given that you are in a familiar space.
Prices starting at €65
If you are interested in a package that combines health and nutrition coaching, life coaching, and hypnotherapy either face to face or online, take a look at my Home page for a full breakdown.