Behavioral Change

Getting to the Heart of Your Problems

We all have issues that hold us back from living our best life. You might have trouble with self-esteem, or maybe an ongoing battle with addiction, meaning you don’t get the most out of each day. With hypnotherapy, I create a safe, supportive environment in which we use hypnosis to target specific problems in your life and allow you to move past them in a healthy, conclusive way, thereby allowing you to feel unburdened from certain stresses and anxieties and more like yourself.

Keep reading for more information on how I provide hypnotherapy face to face or online.

Virtual or In-Person Hypnotherapy

Hypnotherapy is a simple guided process that focuses on creating a heightened state of consciousness. Doing this allows you to look at your issues from a more detached, neutral perspective and engage more closely with the ‘whys’ lying behind the issues in your life. In a relatively short space of time, we will get to the heart of whatever it may be that is holding you back, such as low-confidence, weight issues, addictions, fears, anxieties over public speaking, or relationship issues. You might be wondering if hypnotherapy is possible over Zoom, and I can assure you that it is just as successful as in-person sessions! All the techniques I use can be translated into the online sphere. Doing hypnotherapy from the comfort of your own home is often more convenient and allows you to feel more relaxed, given that you are in a familiar space.

All this for FREE. You can just exchange a service you offer, donate to charity, do charity work or a good deed for someone else in return. Let’s make the world a better place.

If you are interested in a package that combines health and nutrition coaching, life coaching, and hypnotherapy either face to face or online, take a look at my Home page for a full breakdown.

Get in touch

I am a friendly, flexible health and nutrition coach, life coach, and behavioural change specialist who always takes care to work with you collaboratively, providing the tools you need to thrive and supporting you throughout your journey. Feel free to get in touch to ask any further questions or use the booking system to arrange your first session.

You can also call/message me on 0879026573 (IRE) f you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.