Life Coaching

Become the Best Version of Yourself

Along with working as a health and nutrition coach and hypnotherapist, I offer a bespoke life coaching service that helps you realise your full potential. Sometimes we all need a helping hand to rediscover our confidence and feel like ourselves again. Doing this work all on your own is never easy, and I am here to provide that friendly motivational push you need to live your life to the full.

So, if you are looking to make a big lifestyle change that goes beyond basic nutrition, get in touch with me to arrange your first life coaching session.

Virtual or In-Person Life Coaching

You might feel like you have hit rock bottom. At times like these, it can be hard to imagine getting better, but I am here to tell you that things can – and will – improve, because I have been there before!

Whether you are focused on a career change, feel unmotivated, lost your passion for life, or just want to live life to your full potential, we will work together to bring about your own personal transformation. This mainly involves talking about certain issues affecting your life, how you feel about yourself, and what changes you could make in the here and now. I will ask questions that invite you to challenge your current situation and visualise how things could be better.

Life coaching can be done online over Zoom, during a walk in a natural setting, or at any mutually acceptable venue where you feel comfortable. Remember, this is your journey, and I am simply here as your motivational professional guide, so never hesitate to state how the service could be better suited to you and your goals.

Prices starting at €65 (initial session) and €35 thereafter


To see what others have said about my approach have a look at my Testimonials page.

Get in touch

I am a friendly, flexible health and nutrition coach, life coach, and behavioural change specialist who always takes care to work with you collaboratively, providing the tools you need to thrive and supporting you throughout your journey. Feel free to get in touch to ask any further questions or use the booking system to arrange your first session.


You can also call/message me on 0879026573 (IRE) or 07305839479 (UK) if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.