“Michael helped me to restart my health and fitness track and I am very happy I had the opportunity to work with him as he is not only a very knowledgeable health coach but also a great and fun person to work with.

“I was surprised how quickly I was able to turn things in my everyday life around and start on the right track. Michael has tremendous attention to detail and was able to quickly connect the dots I was not seeing, bringing about actionable advice tailored to my lifestyle and also tastebuds.

“I really appreciated how much attention he put into identifying the WHYs behind my habits and routines to make sure he respects my preferences and it’s easy for me to implement his recommendations. His suggestions were always perfectly dosed – to make a difference yet not to create disruption. I was so impressed with myself to be able to follow through diligently after so many failed attempts in the past. I am thrilled with the results and feel confident in stciking to the improved lifestyle and much more enjoyable version of me. Thank you, Michael!”


“Michael has so much willingness to help, and he is so present with you and listens to your needs, and really makes you feel comfortable to open up and be yourself without any judgments. I truly enjoyed my sessions with Michael! He built each session to suit exactly what I needed to become aware of any it really helped me to move in the right direction! Thank You.”

Tatyana, Tipperary

“Michael has been a wonderful support to me through his coaching sessions. He has a unique talent for asking the right questions at the right time which have resulted in me having several “lightbulb” moments whereby I’ve discovered new ways of thinking about things and feeling more motivated to take action. Unlike previous coaching experiences, Michael doesn’t push his own thinking/ideas but rather coaches in such a way that I figure it out for myself. A really great coaching style, I cannot recommend Michael highly enough to anyone considering coaching.”

Elaine, Limerick

Michael is as a mad as a hatter and he probably takes this as a compliment :-). His honest and unique approach was refreshing, and he was a real pleasure to work with. He always created a safe and open environment, has a great personality and a very genuine approach. I really looked forward to each session with him. As the saying goes ” life is like a box of chocolates you never know what your going to get” , anyone that has worked with him, will get this. :-). I would highly recommend.

Christian, London

I am here to help you on your journey towards becoming a better, happier version of yourself – in a way that suits you. Use the booking form to arrange your first session of health and nutrition coaching, life coaching, and hypnotherapy

Get in touch

I am a friendly, flexible health and nutrition coach, life coach, and behavioural change specialist who always takes care to work with you collaboratively, providing the tools you need to thrive and supporting you throughout your journey. Feel free to get in touch to ask any further questions or use the booking system to arrange your first session.

You can also call/message me on 0879026573 (IRE) f you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.